Weight Loss Calculator

Plan your weight loss journey effectively with our Weight Loss Calculator. Calculate how long it will take to reach your goal weight based on your daily calorie intake and activity level.

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Created by Devendra Gupta
Weight Loss Calculator - Plan Your Health Goals

Weight Loss Calculator

Health Basics

Gender:
Age:
Height (cm):

Condition & Activity

Weight (kg):
kg
Body fat % (optional):
%
Daily activity:

Your Goals

Want to :
(check your ideal weight)
kg
to achieve goal:

Daily Caloric Requirements

Maintain Current Weight:
Meet Your Goal:
Maintain New Weight (after reaching goal):

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Welcome to the "Weight Loss Calculator"

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